Satisfaction with Life Scale (SWLS)


The SWLS is a short 5-item instrument designed to measure global cognitive judgments of satisfaction with one’s life. The scale usually requires only about one minute of a respondent’s time, where respondents answer on a Likert scale. It’s questions are open to interpretation, making this scale suitable for adults with a range of background.

Subjective well-being is conceptualised as consisting of two major components: the emotional or affective component and the judgment or cognitive component. The SWLS was designed to measure the judgment component. Diener, Emmons, Larsen and Griffith (1985) have conducted a series of validation studies showing that the SWLS has a single factor, high internal consistency, is reliable and is content appropriate for a wide range of groups. Convergent validity was established through high correlations with other well-being measures, including the Fordyce Scale and the Giunn Scale. Additionally, the SWLS has a low correlation (.09) with measures of affect intensity, showing that it is likely to be reliable over affective states.

Scores consist of a raw score (between 5 and 35). Higher scores represent higher life satisfaction. Scorers can be assigned into six well-being categories and interpretative text in provided for each.

– 30 – 35 Extremely satisfied
– 25 – 29 Satisfied
– 20 – 24 Slightly satisfied
– 15 – 19 Slightly dissatisfied
– 10 – 14 Dissatisfied

Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The Satisfaction with Life Scale.Journal of Personality Assessment, 49, 71-75.

Assessment Report

Try it and see how BetterMind can enhance your practice


Frequently Asked Questions

You’ve got questions, we’ve got answers. Below you can find answers to some of the most frequently asked questions. If you can’t find the answer you’re looking for, please feel free to reach out to us at

I can’t open test results within the Web Browser

Assessment result PDFs are opened in a new tab within the web browser. If you click the results but they do not open, your browser will be blocking the popup. To resolve this, after you have pressed the test result, look out for an alert at the top of your browser notifying you that a pop-up has been blocked, then click "Allow".

I have forgotten my password. How can I reset it?

If you have forgotten your password please press “forgot password” within the app, or on the Web Browser App login page ( You will receive a new temporary password via email.

Can a Practitioner access BetterMind from their Smartphone?

No, A Client /Patient can answer assessment questions on a smartphone but the Practitioners/ Users can't administer BetterMind using a Smartphone. A computer, laptop or tablet will have to be used.

Denounce with righteous indignation and dislike men who are beguiled and demoralized by the charms pleasure moment so blinded desire that they cannot foresee the pain and trouble.

Latest Post

Need Any Help? Or Looking For an Agent

© 2024 BetterMind All Rights Reserved.